Be Free is a natural cleansing formulation that is mild and fast acting. Contains natural cascara sagrada, rhubarb root, ginger root and aloe curacao for effective results. Help soothe the gastrointestinal tract, relieving indigestion and abdominal cramping. Ginger can aid in the cleansing process of the bowels, skin, and kidneys. It contains phosphorus, iron, sodium, potassium, magnesium, vitamins A, C, and B-complex and some protein.